To Your Health Newsletter
While there are many causes, recent research has shown that factors related to fear, stress and negative emotions often play a role in the development and persistence of low back pain.
Now that Daylight Savings Time has been put to bed for another winter, many people put their fitness plans to bed as well. But it doesn't have to be that way. Here are some can't-miss winter fitness tips.
If you or someone you know is at risk for developing type 2 diabetes, you're not alone. But don't take comfort in that reality; It's time to do something about it ... before prediabetes becomes full-blown diabetes.
We lose more muscle mass with age, pure and simple. So, what's the key to preserving muscle mass? According to new research, it could be as simple as incorporating more activity breaks into your day after eating.
Research suggests secondhand smoke is a risk factor for asthma in future generations, even without being exposed to smoke directly.
An ever-increasing body of research suggests that consistent exercise can be a real life saver ... or at least a life extender.